ZACK Hewitt

From the blog

The Pornification of your Health

Fitness has become porn.  The clothing, the selfies, and the spray on tans.  The pony tails, the hipster beards, the tattoos and the colourful runners.  The colourful summer running events that aren’t even for charity.   The Beats headphones, the New York Yankees ball caps, eye lash extensions and the[…]

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The Beatdown Dance March 18, 2016

COUNTDOWN FROM 8 DANCE Week of March 18, 2015 Host – Zack Hewitt DJ – Zack Hewitt Production – Rob Kealy #8 ALESSIA CARA – HERE (KUE MIX) AUDIEN – SOMETHING BETTER ft Lady Antebellum #7 SELENA GOMEZ -HANDS TO YOURSELF (DISCO SUCKZ) THE WEEKND – CAN’T FEEL MY FACE CLUB CUT – 99[…]

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The Beatdown EDM March 4, 2016

COUNTDOWN FROM 8 EDM Week of March 4, 2015 Host – Zack Hewitt DJ – Zack Hewitt Production – Rob Kealy #8 ODESZA – SAY MY NAME ZEDD ft JON BELLION – BEAUTIFUL NOW #7 MAKO – SMOKE FILLED ROOM MARTIN SOLVEIG ft DRAGONETTE – HELLO CLASSIC CUT – SWEDISH HOUSE MAFIA – DON’T[…]

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FIX ME

Isn’t that what we do?  This is a “fix me” culture.  This is what we’ve created.  To me, this has been my biggest and most recent accomplishment in self-awareness. FIX ME! Most things in our lives, are of a fix me nature.  We want nicer teeth, we go to the dentist[…]

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THE MORE I WORKOUT, THE WORSE I FEEL

And it’s awesome! I know, it sounds weird.  But the more time I spend at Talisman Centre working out, the more I’m learning what is wrong with my body.  It’s like I’ve gone from a general feeling of “sore and crappy” into being able to isolate individual injuries or problems.[…]

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